As I meander out into the garden with Rosie, the newly fallen snow has magically changed the landscape. The winds have slowed as the snow...

A tranquil feminine stone statue, embellished with an owl for wisdom and a bluebird for truth, stands elegantly in balance as she adorns...

We are here always in all ways. You, dear one, know the power to connect to your Angels is within you, without you, above you and below...

"Your heart knows the way. Run in that direction." - Rumi Everything in your life is important and has purpose. When in doubt,...

A beautiful Minnesota landscape illuminated in perfection. Welcome to 2025. An amazing new year is before you. Isn't it about time to...

"Go to your bosom; knock there, and ask your heart what it doth know?" William Shakespeare These words of William Shakespeare came to me...

It  is foggy out today on this day after the presidential election in the United S tates. The nation is split right down the middle and...

"Life isn't about waiting for the storm to pass... It's about learning to dance in the rain." Vivian Greene Yippee! Let's dance in...

A moment in time has been captured in this photo. A glorious tree all dressed up in her finest fall performance in crimson red. A deep...

This magnificent coniferous tree speaks volumes to my spirit. It reminds me of how gigantic our Soul is and how truly powerful and...

" Be the light you seek " are words of clarity and truth that floated into my awareness during a recent meditation with The Council of...

We are here always in all ways beloved one to lift up, guide, teach, and share wisdom and universal connections with you to share. Your...

Many times I find myself waking up in the middle of the night and I ask, "Why the early wake-up calls soul, Angels, Spirit Guides? What...

I run to remember that I can run no matter how old I am running is freedom freedom to move my body to breathe to feel the air on my skin...

Breathe deeply and pause at the top of your breath listen to the silence in the pause between two breaths messages from your beautiful...

“Nothing can dim the light that shines from within.” -Rumi Be not afraid to be yourself unmasked. Breathe deeply into a quiet moment and...

The journey teaches you a lot about your destination. Our Souls have intention and desires to create a life on earth as it is in heaven. ...

As I sit on my doorstep ready to do a writing session, I pause to take in and savor the beauty of the morning. I am grateful to feel the...

Welcome to my garden. I write, meditate, practice yoga, and garden out here. Both Rosie and I can roam freely in the yard and in the...

Morning meditation Begin where you are in the morning. Take the time to sit for a moment and breathe intentionally into your day. What...